Dates: July 6 + 20 & August 3, 17 + 31
This class will be a fusion of flow + slow yoga. Beginning with a yang energy inspired flow and shifting into a slower flow practice. Classes will also include meditation + breath work. Suitable for all levels.
Dates: July 6 + 20 & August 3, 17 + 31
This class will be a fusion of flow + slow yoga. Beginning with a yang energy inspired flow and shifting into a slower flow practice. Classes will also include meditation + breath work. Suitable for all levels.